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Fitness

an elderly woman jogs along the waterfront on Toronto Island June 8, 2023 Tips from an exercise physiologist on how to stay fit safely when air quality is poor
a collage of people performing various types of dance including ballet, irish, hip hop and traditional Chinese opera April 26, 2023 Fancy footwork: Dance takes centre stage at Hart House
"" July 14, 2022 ‘No one left behind’: U of T Run Club takes community building in stride
woman doing crunches on a yoga mat in her living room January 11, 2022 With gyms closed, online programs to keep U of T community fitness – and spirits – high
"" January 26, 2021 U of T students help keep youth, seniors and special needs groups active during lockdown
Nirupan Sivakumaran with friends Tom Yun and Cassidy Bereskin December 18, 2019 'I never expected to lose 100 pounds': Student leans on friends, U of T staff to achieve fitness goals
February 2, 2016 Fitness tracker flaws exposed by U of T's Citizen Lab and Open Effect
June 19, 2015 Beat It! Listening to music leads to longer workouts, U of T researchers say

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Statement of Land Acknowledgement

We wish to acknowledge this land on which the University of Toronto operates. For thousands of years it has been the traditional land of the Huron-Wendat, the Seneca, and the Mississaugas of the Credit. Today, this meeting place is still the home to many Indigenous people from across Turtle Island and we are grateful to have the opportunity to work on this land. Read about U of T’s Statement of Land Acknowledgement.

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UNIVERSITY OF TORONTO - SINCE 1827