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Health • Political • SocialHealth Risks Are there any existing medical warnings for the area? Consider your own mental and physical health state? Remember that travel regardless of the destiantion will always involve strain and stress. One should consult with their doctor to discuss how existing conditions may be effected by your overseas experience. To find out more about Canadians and their place in the world, visit the Department of Foreign Affairs web site. The Centre for Infectious Disease also provides an excellent resource for travellers going overseas. Flora and Fauna When hiking always wear appropriate footwear and protective gear. Be particular cautious at night around the latrines or areas that are damp. These areas tend to be particularly attractive to snakes, spiders and scorpions. And give you clothes, sleeping bag a good shake prior to jumping in. More importantly, however, is probably recognizing that most flora and fauna will not cause you serious harm. You are much more in jeopardy of being hit by a car than any injury caused by an animal. Killer Snakes and Venomous Scorpions Most of us will never come into contact with snakes or scorpions that can kill or even really hurt a person. It is important, however, to know a little about dangerous animals in the area. And should you get bit by anything, consult a medical professional. Venomous snake bites tend to cause immediate swelling, pain and discoloration. Be wary of applying local superstitions to treat snake bites. There local reputation could be more be the result of the odds in favour of recovery then a reliable medical practice. In a scorpion infested region? Always try to wake up pushing your sheets away from you. Scorpions cannot sting while underneath your body. Wear boots in regions where there is a chance of snake and/ or scorpions. If you encounter a snake or scorpion, stay still! Most animals will only attack if they feel threatend. Annoying Bed Fleas and Pesky Mosquitoes Low priced hostels and five star hotels (though more common with the former) are on occasion infested with bed fleas. Make sure your bed linen is clean and watch for small red marks on skin. Mosquitoes Mosquitoes can be a hazard in many countries, spreading serious diseases. When necessary, cover as much skin as possible wearing long sleeves and pants. The use of insect repellent on exposed skin is strongly recommended. Of the insect repellents registered in Canada, those containing 'N, N diethyl-m-toluamide' (DEET) are the most effective. Although the concentration of DEET varies from product to product, repellency rates are largely equivalent. There is some concern with using DEET repellent on children and high concentrations on adults. Please consult with a doctor. For more information, visit CDC Traveler's Health website. Food may be quite different from what you are used to. Be prepared! You should be able to ‘test out’ foods from any country at one of the many varieties of restaurants in Toronto. Know in advance what typical meals consist of and the customs regarding dining. It is also important to be able to convey specific dietary needs. If you are vegetarian, it may be necessary to clearly explain what that means to you. If you have an allergy, it may be necessary to be very specific about the dangers that this food may have on you. It is also a good idea to be able to communicate your dietary needs in the local language. When eating out in regions where food is a concern, it may be advisable to dine at places frequent by other travellers. Foreigners living in an area can provide valuable information as to what restaurant have favourable reputations and others where there have been incidents of travellers getting sick. In many parts of the world, special attention must be taken concerning drinking water. If there is a warning advising travellers not to drink the water, don't. In some parts, locals may find this confusing as they may not see the harm. In part this may be because they have developed a tolerance to the bacteria in the water. In other cases, they may have viruses from impure water without realizing it. At times, such as a dinner invitation, it may seem rude not to accept water from your host, but carefully explain to them that your stomach cannot handle it. In areas that have a warning or poor sanitation, drink only water that has safely been brought to a boil. This generally means items such as tea is safe for consumption, but be wary. The water needs to be brought to a vigorous boil, add a few minutes to places with a high altitude. Restaurant may, for example, cut the time short, to avoid fuel costs. Chemicals, such as iodine, may also be used to treat water. If you are unsure whether the chemical is effective, consult with an expert.
Sun and warmer climates Keep yourself hydrated! This is so important and especially important in countries where drinking water may not be as easily avaiable. A general rule of thumb is that by the time one feels thirsty, there are past the point of dehydration. Be ware of heat exhaution. If you begin to feel dizzy, have a slight change in your temperature, headache, thirst, nasea, skin becomes pale, cool or moist, move yourself to a cooler spot and try to replace your fluid by drinking a lot of water slowly. Air Pollution Students may find themselves in locations at altitudes that they are completely unaccustomed to. Climibing to high altitudes possess specific risks and students should consult an expert before setting out. Use only reputable guides and do not rush yourself. Generally it is necessary to rest every 3,000 feet or so. Carefully monitor yourself for altitidue sickness, exhaution, dehdration and hypothermia. You may be at a higher risk of danger, if you have had trouble with altitudes in the past, recently scuba dived (last 24 hours) or have other health problems. Consult with your doctor if you might be at risk. It is important to understand the political culture that you will be living in. Consider what the countries attitudes are towards foreigners and Canadians in specific? Historically, what relationship exists between the two countries? Canadians tend to enjoy a favourable reputation in most parts of the world, however, this is subject to change. As our commitment to foreign events unfold, opinions of Canadians will change. Remember that in some parts of the world, we may be thought more as North Americans then as a separate entity from the states. To find out more about Canadians and their place in the world, visit the Department of Foreign Affairs web site. Demonstrations There are many social differences in the world. This, for many, is precisely what makes cross-cultural travel so enjoyable. However, it is important to research these differences prior to going overseas. Understanding social, cultural differences can help a traveller adapt more quickly into her environment. Prior to departing, learn about the economic situation of a country. Unfortunately, in many countries there appears to be a correlation between a countries attitude towards foreigners and the economic condition of that country. This is particularly important to research if you are planning to work in the country while abroad. In many parts of the world, the pace of life may appear to be much more relaxed then what we are accustomed to in North America. For many travellers this can be a source of frustration. In countries where life seems to run slower, remember to plan a little more time for day to day things. Going to the bank, in some countries can be a day affair! Take advantage of these opportunities. Enjoy the cup of tea offered by the bank manager, meeting the family of the railroad attendant and the opportunity to people watch in the 4 hour line up at the post office. One of the more difficult challenges in travelling can be properly dealing with beggars and street children. Giving money to people/ children in obvious need can be an instinctive reaction. Doing so opens you up to not only theft (sometime a racket of pick pocketing is orchestrated around children begging) and aggressive swarming (giving to one child, inevitable leads to more children and adults asking for money) but it also leads to a question of ethics. In many communities, those working to help street children will often encourage you not to give money. Sadly, the money you give to children often is taken away be a watchful adult. And the fact that begging works puts more and more children out on the streets to collect money. Giving money to those so severely effected by poverty is part of any good travellers budget. Give smarty. Rather then a quick feel good by giving to those who approach you, invest some time to find a local charity that helps the poor. Better yet, invest more time in lending a helping hand. Visit the International Student Centre for more information regarding volunteering overseas. Many travellers, especially in developing countries, will sooner or later acquaint themselves with some form of travellers extortion. And while it is always on principle a good idea never to give in to bribes, sometimes there will be little way out. Quite often these briberies or extortions will be carried out by local officials or policemen whose paid wage is less then the cost of living. If you are unsure if a bribe is being asked, inquire indirectly. Is there a tax I must pay for here? This is especially necessary as not to offend the many people not looking for a bribe. You may also bargain most bribe charges. Is there a way I can pay a smaller fee? Having to contend with local scams aimed at tourists is a problem at most destinations. Travellers often carry more money, are less familiar with their environment and are less likely to press charges. This makes us prime target for many local scams, from having your backpack stolen on the train to being sold a useless trinket at a high cost. Lonely Planet also has an on-line Postcard section that provides fellow travellers advice on specific areas. Be sure to check for specific airport scams and reports In many ways, maneuvering around local scams is an essential part of a trip. Stay alert, especially in areas frequented by tourists. And if something doesn't feel right or feels to good to be true, take your instincts seriously and remove yourself from the situation. [Back - Travel Tips] [Next - Culture Shock] |
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